Using art-based research methods, I drew on prompts from Liz Lerman’s Atlas of Creative Tools—including “I Come From…” and “He Said, She Said…” to explore the links between memory, language, and embodied expression.
I recorded an interview with my mother recalling a childhood memory, watching closely for the spontaneous gestures that surfaced as she spoke. By mimicking and slowing down these movements, then pairing them with spoken word, I transformed everyday gestures into choreography.
This practice honors the beauty of unconscious movement while weaving together story, memory, and embodied research.